Well, it’s that time of year again. No, not the most wonderful time of the year. Far from it, in fact.
Far, far from it.
It’s almost finals week, and for most of us, that means a week where sleep is replaced with mental breakdowns and social activities are replaced with books, as equal amounts of stress and caffeine course through our veins.
But never fear: The Stampede is here to offer you salvation. Without further ado, here are five ways to survive finals week.
1. Drink Coffee
Let’s just begin with the obvious one: Joe; cupped lightning; brain juice. It’s the reason many of us get up in the morning. Coffee is here for a reason, folks. Utilize it.
Five Ways to Survive Finals Week
By Jordyn Morel
5.2.16
2. Reward yourself with Netflix and chocolate
If you’re having trouble staying motivated enough to get much of anything done, try bribing yourself. Write two pages of that essay and then eat that piece of chocolate you’ve had your eye on, or memorize 10 more flashcards and then watch an episode of your favorite Netflix show. Study in small increments with rewards at the end-- you’ll be prepped, ready and rested for exams come Monday.
3. Find a new place to study
Sitting in one place for too long gets really boring really fast. Try mixing it up! Move next to an open window. Sit underneath the table instead of at the table. If it’s a nice day, spread a blanket on the grass and study outside. The possibilities are endless.
4. Keep your meals balanced
If you’re anything like me, you might try to use the insane amount of stress you’re coping with as an excuse to live on a diet made up solely of peanut butter and ice cream. While I would still advocate a diet made up mostly of peanut butter and ice cream, I suggest throwing in a few healthy options as well. Studies have shown that a healthy diet really does aid your memory and concentration skills.
5. Take a moment to breathe
Listen closely. Having the opportunity to study at college is an incredible gift, and one that should not be treated lightly--but there is still a world outside of campus. Study hard, do your best, but remember that the sun continues rising and setting regardless of whether or not you pass that final. Breathe. Set down the books for awhile and take a walk. It’s going to be OK.
